How to Run Faster

About Us

Harry Stevens has been running since 1972, on the track, cross country and on the roads.

Running really took off as a leisure activity in the late 1970's and 1980's and a lot of new people and commercial interests came into the sport.

He feels that a lot of the knowledge he picked up through years of running has been diluted in this expansion and there is a need for the average runner to learn it again for the sake of his/her feet  at least


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Running injuries
Shin Splints
What are the best running shoes
Run faster in a matter of days
Running for fitness
Run Better
Stretching
Running and Weight Loss
Improving Recovery
Recovery and Interval Training
Barefoot Running

Copyright How2runfaster.com 2012

Cover photo Michal Osmenda http://www.flickr.com/photos/michalo/283653500/CC BY-SA 2.0